大正跆拳道


修学内容与意义Course & Purpose

1跆拳道——韩国国技,被称为“行动哲学”和“正人之道”,以“礼义廉耻、忍耐克己、百折不屈”的精神为根本,通过身体的训练来修炼心灵。此术起源于古代寺院,历经无数次研磨,最终成为现代“跆拳道”。跆拳道动作科学,姿势优美,招式精简实用,易于学习。特别是出手快,踢脚准劲,具有极强的攻击力,即使是柔弱的女子也能一招制敌。


Taekwondo is a Korean martial art and the national sport of South Korea which was honored as “action philosophy and standard”. Based on spirit of propriety, righteousness, honesty and the sense of shame,patience, self-control and Indomitable. It cultivates your mind through the physical-training. The art come from ancient monastery, researching and improving many times which become taekwondo now. Features: Scientific training, unequivocal and beautiful, the moves are concise and practical also easy to learn, strong aggressivity, make moves fast, kick quasi strength, even a weak woman can subdue the opponent.

主要修学内容与意义 Course & purpose

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品势 竞技 击破  特技 操舞等
Poomsae Kyorugi Kyukpa  Taekwondo stunt Dance etc.
贯穿跆拳道修学始终的礼节
Etiquette of Taekwondo Through the Study

作为身体锻炼的跆拳道

跆拳道的技术体系和运动形态能够使修炼者身体的各部位得到均衡的发展,对孩子的生长发育、青壮年和老年人的体力增强、女性的健康和美容均有显著的效果,并且可以切实地帮助人们解除随着“现代文明”发展而带来的精神压力,远离疾病。
TAEKWONDO FOR PHYSICAL EXERCISES
The technical system and motion forms of taekwondo can help exercisers develop all body parts harmoniously. Taekwondo exerts great effects on children’s growth and development, enhancing body strength of the young and senior, and health beauty of the female. It can practically help people release the mental pressure brought by the “modern culture” and keep diseases away from people.


作为格斗技术的跆拳道

跆拳道是优秀的格斗术,具有世界上最强威力、最丰富多样的脚下技术,无需身体以外的任何武器,就可以带来必胜的攻击力。跆拳道讲求防御为先的技术原理,这来源于跆拳道崇尚和平公正的精神积淀。修习武道的目的不是攻击别人和压制对方,而是在于追求自我克服的高洁品格。
TAEKWONDO AS A MARTIAL ART
   As an excellent martial art, taekwondo has the strongest and most diversified feet technology, and can bring about the bound-to-win aggressivity without any weapons. Derived from the accumulation peace and justice, taekwondo considers defense to be of first priority. The essence of the martial spirit is not to attack or suppress opponents but to seek the noble character of self-conquering.


作为竞技运动的跆拳道

作为一种攻击力很强的徒手斗技,为了防止竞技中可能发生的身体伤害,跆拳道有合理而完善的竞技规则及各种保护用具,这是跆拳道可以发展成为国际运动的一个重要因素。在竞技过程中体会跆拳道技术原理,体会自由自在的攻防能力, 无限变化又在规则范围之内,把自己的技术、柔韧、锐利、精巧, 完美地表现出来。更在竞技训练和实战当中找到技术背后的精神缺陷,发现真实的自己和有意义的对方,不断提高技术和精神,最终达到身心调和的最高修炼境界。
TAEKWONDO AS A COMPETITIVE SPORT
   As an unarmed skill with strong aggressivity, taekwondo has the rational and complete competition rules and various protectors to avoid possible body harms, which serve as an importance factor for taekwondo to develop into an international sport. Exercisers can experience the technical principles and free attack and defense ability of taekwondo, and display their technology, flexibility, sharpness and delicacy through infinite changes and following the rules. They can also find the mental defects during practice and competition, find the real oneself and significant opponents, improve the skill and spirits to realize coordination of body and heart.


作为教育手段的跆拳道

跆拳道反复的礼节教育和品格锻炼,使修炼者超越自我,成为完善的人。跆拳道是一种生活方式,修习跆拳道时要保持平和的心态和身体动作的调和, 并且将这种状态在日常生活当中持续下去, 这样来达到身体活动、精神修养、人生原则的一致。用隐藏在跆拳道后面的原则来引导我们,那样我们就会获得更有意义的人生。
TAEKWONDO AS A MEANS OF EDUCATION
   The repeated education and character disciplines make the exercisers go beyond themselves and become perfect. Taekwondo is a life style. Exercises should keep a peaceful heart and realize harmony of body movements, and live with this kind of status. In this way, they can realize consistency of body movements, mental enlightenment and life principles. The hidden tenets of taekwondo guide us to lead a meaning life.


 

韩国人眼中跆拳道对孩童的帮助
Help of Taekwondo for Children in Korean's eyes



 

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        我们的孩子



   "氣"激活吧



用跆拳道培养孩子的体力、学习集中力、社会性吧!通过跆拳道得到的健康的精神和自信感,可以帮助孩子在社会上成长为成功的领导者。再者,修炼跆拳道可以给骨骼、肌肉、韧带等均衡的刺激,对孩子的成长发育和预防肥胖有很大帮助。


"气"用跆拳道激活吧!



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韧劲




为了培养韧气和集中力,从小就送她到了跆拳道场。首先对体力产生了自信感,学习效率随之有了极大提高。



“气”用跆拳道激活吧!



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跆拳道是自信感

跆拳道可以塑造均衡的体型和促进左右脑共同发育,增进孩子们的学习力。再者,修炼跆拳道形成的成就感和自信感能激活孩子们的“气”,还可以自觉地诱发学习动机,形成正确的学习态度。

用跆拳道激活孩子们的“气”吧!

驿村初等学校金宪庆老师:
用进取经验帮助积极正确思考的跆拳道
修炼跆拳道的孩子相比于不修炼跆拳道的孩子,他们在修炼跆拳道的过程中积累的经验在日常生活中好像起着很大的作用,他们默默地认为跆拳道是一种特有的能力,在学习和其他生活中可能更加相信自身的潜力。即使成绩中下位的孩子,通过修炼跆拳道,不仅可以保障体力,也学会了给予和礼仪,这些孩子在体育课、学习活动、交友关系等方面都有过人的领导范和纪律性,比同龄人有更高的自信感。



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像抓老鼠一样地

管孩子……



做一道题有个小动作,做另一道题又有了个小动作......
过了2个小时也做不了一页的孩子,再如何批评他对学习不集中,他也不会有什么进步......
伤心的妈妈...... 
父母们,让孩子们开始练跆拳道吧!
跆拳道能够促进分泌成长激素,帮助左右脑的发育,培养强劲的体力、心力、智力,是提高孩子集中力的最好方法。


妈妈,送我去练跆拳道吧!


Main points

Taekwondo trains children’s physical strength, concentration and sociality. Taekwondo helps children to become successful leader by building up health mentality and self-confidence. In addition, taekwondo brings up balanced stimulation of bones, muscles and ligaments, is helpful for children’s growth, and prevents obesity.


南京大正健身俱乐部有限公司  联系地址:南京胜棋里9号3楼鼓楼区跆拳道协会 电 话:025-86533778 Email:jf@dazhengtkd.com
Address:Gulou Taekwondo Association,Floor 3, No.9 Shengqili, Nanjing,China. Telephone: +86-25-86533778
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